Calories in 1 Pound Uncooked Ground Beef 85/15

Beef, raw, 85% lean meat / xv% fatty, ground
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Diet Facts Portion Size 113 g Amount Per Portion 243 Calories % Daily Value * Total Fat 17g 22 %    Saturated Fat 6.5g 32 % Cholesterol 77mg 26 % Sodium 75mg iii % Total Carbohydrate 0g 0 %    Dietary Fiber 0g 0 %    Sugar 0g Poly peptide 21g 42 % Vitamin D 0.1mcg 0 % Calcium 17mg 1 % Iron 2.4mg thirteen % Potassium 333mg 7 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for full general diet advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Badges: low carb
Beef, raw, 85% lean meat / 15% fat, ground diet facts and assay per four oz (113 g)
Vitamins Food Corporeality DV Vitamin A, RAE 4.52 mcg 1 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol four.52 mcg Thiamin [Vitamin B1] 0.047 mg iv % Riboflavin [Vitamin B2] 0.171 mg thirteen % Niacin [Vitamin B3] five.253 mg 33 % Pantothenic acid [Vitamin B5] 0.620 mg 12 % Vitamin B6 0.391 mg 23 % Vitamin B12 [Cobalamin] 2.45 mcg 102 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 6.78 mcg 2 %   Folate, food 6.78 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.11 mcg ane %   Vitamin D3 0.11 mcg Vitamin E (blastoff-tocopherol) 0.19 mg 1 %   Vitamin Eastward, added 0.00 mg   Tocopherol, alpha 0.19 mg Vitamin K 1.5 mcg 1 %   Vitamin K1 [Phylloquinone] 1.five mcg   Dihydrophylloquinone 0.0 mcg Betaine 9.2 mg Choline 69.2 mg 13 % Minerals Nutrient Amount DV Calcium, Ca 16.95 mg 1 % Copper, Cu 0.08 mg ix % Fluoride, F 25.3 mcg Fe, Atomic number 26 2.36 mg thirteen % Magnesium, Mg 20.34 mg 5 % Manganese, Mn 0.011 mg 0 % Phosphorus, P 193.23 mg 15 % Potassium, K 333.35 mg 7 % Selenium, Se 17.85 mcg 32 % Sodium, Na 74.58 mg 3 % Zinc, Zn 5.06 mg 46 % Proteins and Aminoacids Nutrient Corporeality DV Protein 21.01 thou 42 %   Alanine 1.316 g   Arginine 1.367 grand   Aspartic acid 1.892 k   Cystine 0.216 one thousand   Glutamic acid 3.150 k   Glycine i.426 g   Histidine 0.683 g 60 %   Hydroxyproline 0.307 g   Isoleucine 0.929 g 60 %   Leucine one.638 g 48 %   Lysine 1.740 thou 56 %   Methionine 0.540 g   Phenylalanine 0.819 grand   Proline 1.071 g   Serine 0.841 g   Threonine 0.814 g l %   Tryptophan 0.106 thousand 26 %   Tyrosine 0.646 chiliad   Valine 1.033 g 53 %   Phenylalanine + Tyrosine i.465 g 54 %   Methionine + Cysteine 0.540 g 35 %		Carbohydrates Nutrient Corporeality DV Saccharide 0.00 grand 0 %   Cobweb 0.00 g 0 %   Sugars 0.00 g   Internet carbs 0 chiliad Fats and Fatty Acids Omega-three Omega-6 Omega-6 / Omega-3 ratio 0.07 thou 0.01 g 0.15 Nutrient Amount DV Fat 16.950 chiliad 22 %   Saturated fat acids 6.458 g 32 %     Butanoic acid 0.000 g     Decanoic acid 0.000 chiliad     Docosanoic acid 0.000 g     Dodecanoic acid 0.012 g     Eicosanoic acrid 0.016 g     Heptadecanoic acrid 0.186 g     Hexadecanoic acid 3.616 m     Hexanoic acid 0.000 yard     Octadecanoic acid 2.061 g     Octanoic acrid 0.000 g     Pentadecanoic acrid 0.079 g     Tetradecanoic acid 0.487 g   Monounsaturated fatty acids vii.310 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.055 chiliad     Heptadecenoic acid 0.132 g     Hexadecenoic acid 0.603 thousand     Octadecenoic acid 6.499 g     Pentadecenoic acid 0.000 g     Tetradecenoic acid 0.131 g     Trans-octadecenoic acid 0.972 g   Polyunsaturated fat acids 0.489 g     α-linolenic acid n-3 (ALA) 0.05 g     γ-linolenic acid n-6 (GLA) 0.01 thousand     Cis,cis-eicosadienoic north-6 acrid 0.000 g     Docosahexaenoic due north-iii acrid (DHA) 0.001 g     Docosapentaenoic n-iii acrid (DPA) 0.014 g     Eicosadienoic acid 0.000 thousand     Eicosapentaenoic n-3 acid (EPA) 0.002 g     Eicosatetraenoic acid 0.038 g     Octadecadienoic acid 0.374 k     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.061 thousand   Fatty acids, full trans 0.972 g     Fatty acids, total trans-monoenoic 0.972 one thousand Sterols Nutrient Corporeality DV Cholesterol 76.84 mg 26 % Other Food Amount DV Booze, ethyl 0.0 chiliad Ash 1.03 g Caffeine 0.00 mg Theobromine 0.00 mg Water 74.20 thousand
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Beef, raw, 85% lean meat / 15% fat, ground contains 243 calories per 113 thou serving. This serving contains 17 g of fat, 21 g of protein and 0 thousand of sugar. The latter is 0 g carbohydrate and 0 grand of dietary fiber, the rest is complex saccharide. Beef, raw, 85% lean meat / fifteen% fat, ground contains 6.5 one thousand of saturated fat and 77 mg of cholesterol per serving. 113 g of Beef, raw, 85% lean meat / 15% fatty, basis contains IU vitamin A, 0.0 mg of vitamin C and 0.xi mcg of vitamin D equally well as ii.36 mg of iron, sixteen.95 mg of calcium and 333 mg of potassium. Beef, raw, 85% lean meat / 15% fat, ground vest to 'Beef Products' food category.
Food properties Source USDA Standard reference Category Beef Products

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Source: https://www.nutritionvalue.org/Beef,_raw,_85%25_lean_meat_%252F_15%25_fat,_ground_nutritional_value.html

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